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    Press Villa

    News and blog

    • Health
      • Food
    • Digital & Technology
    • Spirituality/yoga
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    HomeHealth

    Category: Health

    men push up
    Health

    workout routine for men

    Hey there, fitness suckers and heartiness soldiers! I am thrilled to open up about my fitness trip and partake the daily routine that has helped me achieve my health and heartiness pretensions. Embarking on this trip was not just about slipping a many pounds or gaining muscle; it was about creating a sustainable and pleasurable […]

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    By Press Villa
    December 12, 2023December 19, 2023
    Girl eating healthy food
    Health

    Nutrition and Healthy Eating

    Healthy diet: Eating a proper diet is not about strict limitations, staying unreasonable slim, or depriving yourself of the foods you love. Rather, it’s about something you feel  great, having more energy, improving your health, and uplifting your mood.Healthy eating doesn’t have to be complicated. If you feel overwhelmed by all the incompatible nutrition and […]

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    By Press Villa
    December 11, 2023December 11, 2023
    girl doing exercise at morning
    Health

    Fitness and exercise improve your health

    In the fast- paced world we live in, where demands on our time and attention are constant, prioritizing fitness and exercise frequently takes a backseat. still, the significance of incorporating physical exertion into our diurnal lives cannot be exaggerated. Fitness and exercise aren’t just about achieving an aesthetic constitution; they play a pivotal part in […]

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    By Press Villa
    November 26, 2023November 26, 2023
    girl caring skin
    Health

    Best Skincare Tips

    Many people be a girl or a boy, they dream of having flawless skin. Though the so-called perfect skin does not exist it is possible to improve the health and appearance of skin. There are many types of skin concerns like hormonal breakouts, excessive oil, fine lines, aging of the skin,  wrinkles, pigmentation, hyperpigmentation, acne, […]

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    By Press Villa
    November 11, 2023November 22, 2023
    a girl self-care
    Fashion/LifestyleHealth

    Ten Important Tips for Self-caring Daily Healthy Lifestyle

    Self-care is an essential part of maintaining a healthy and balanced life. It involves taking deliberate conduct to promote physical, internal, and emotional well-being. While there are multitudinous ways to exercise tone care, here are 10 important tips for quotidian self-care that can help you lead a healthier and more fulfilling life. Prioritize Sleep Respectable […]

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    By Press Villa
    November 11, 2023November 11, 2023
    girl doing yoga
    HealthSpirituality/yoga

    7 Ways how Yoga is Good for your Mental Health and lifestyle

    Yoga is a divine discipline based on extremely subtle science, which focuses on conducting harmony between mind and body. A combination of art and science. It is good for mental health. The term yoga is derived from the Sanskrit root ‘Yuj’, it means to join or unite. According to the modern scientist, everything in the […]

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    By Press Villa
    November 4, 2023November 4, 2023
    girl with sexy figure
    Health

    15 Fat Loss Tips for Effective Weight Management Which is very Helpfull

    If you are overweight, losing weight is very important because healthy body weight is required to maintain good health. However, losing weight is not just about being slim and perfect. It is about being fit and leading a healthy lifestyle. Being overweight may cause serious health problems. Similarly, loosing weight is rapidly going to deteriorate […]

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    By Press Villa
    July 15, 2022November 2, 2023
    heart treatment system
    Health

    Best Heart Treatment hospital in india

    About heart and Heart treatment The human heart is a muscular organ that is located in front of the chest. Our human heart has four chambers. The size of the heart is about a clenched fist. Apart from this, blood and blood vessels as a unit form the cardiovascular system. The ventricles pump blood and […]

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    By Press Villa
    July 15, 2022October 30, 2023

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